224. 10 Stress Busters for Teachers

This time of the year brings on a LOT of stress. You’ve got testing around the corner, assessments, standards that need to be taught before the end of year, field trips, and so much more! So it’s important to have strategies in your toolbox to help prevent feeling overwhelmed and getting stressed when you need to be focused. 

In this episode we are sharing 10 stress busters that will help get you through this challenging season of life. You might not be able to avoid being stressed but these tips can certainly help to decrease or subdue the unpleasant feelings. 

In this episode we share:

• Activities that help you destress from a busy day
• Steps for making the overwhelm seem do-able
• Reminders that we all need to hear from time-to-time
• Our favorite go-to items that help us prevent the stress from creeping up

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